Showing posts with label Skin Care. Show all posts
Showing posts with label Skin Care. Show all posts

Saturday, May 9, 2015

9 Easy Homemade Skin Lightening Remedies

Have you asked yourself ever how to lighten skin tone. Do you think your the only one?

The craze for skin lightening with the hundreds of creams and cosmetics being marketed to specifically lighten the skin, are testimony to the fact that the greater percentage of women in our country dream of acquiring a fairer skin tone.

Avoid lightening the skin tone using harsh, chemical-loaded cosmetics which are expensive at the same time. Try out these cost-effective easy homemade skin lightening remedies which will brighten and whiten the skin and impart it with a natural glow. These home made whitening creams will also boost hydration and glow, thereby offering you gorgeous looking skin. This is a perfect solution on how to get lighter skin tone.
Homemade Remedies For Skin Lightening:

Here are 3 simple face packs for skin lightening treatment at home.
1. Dried Orange Peels and Yogurt:
Our very first choice of the homemade tips for skin lightening!
Orange peels can be dried at home by placing them under the sun. Dry those till all the moisture is gone and the peels turn crisp.

How to:
    Grind dried orange peels into powder form and mix 1 tbsp of it with 1 tbsp fresh and unflavored yogurt to make a paste.
    This mixture should be applied and allowed to stay on cleansed skin for 15-20 minutes and then rinsed off.

Benefits:
    This mask is effective in lightening skin blemishes and spots as well.
    It also helps to remove blackheads when massaged on the affected areas in circular motion.

2. Tomato, Yogurt and Oatmeal Mask for Bright Skin:
This is a very effective home remedy for skin lightening treatment.
oatmeal for skin benefits

Ingredients:
    Tomato.
    Yogurt.
    Oatmeal.
yogurt and oatmeal mask

How to:
tomato paste skin lightening
   Add 1 tsp each of yoghurt and tomato juice to a teaspoon of oatmeal.
homemade skin lightening 2
tomato and lemon for skin whitening
Apply on your cleansed skin and leave for 15-20 minutes, followed by rinsing with cold water.

Friday, May 8, 2015

Oily skin: say goodbye to it with these natural secrets

Oily skin is characterized by excessive accumulation of sebum or oil on the surface of the skin, which causes a pronounced sheen on the skin and a series of imbalances that can lead to other skin conditions.
The characteristics of this skin type are:

    The skin is thicker
    It feels oily when you touch it
    Shiny appearance due to the overproduction of sebum
    Pores
    Frequent appearance of pimples or skin rashes
    May have black spots or acne

Oily skin tends to be common in young people due to hormonal changes that occur during this phase. However, adults also tend to suffer from oily skin.
Causes of oily skin

The main causes that generate oily skin are:

    A careless diet with foods of low quality and low intake of raw vegetables and nutritious food. The consumption of junk food, fried foods, saturated fats, etc. fosters the emergence of an oily skin.
    Anxiety and stress: this is one of the deeper causes of oily skin and acne, rashes, spots, etc. Why do stress and anxiety generate oily skin? Because when you're tense, the muscles under the skin contract, blocking the pores and preventing the secretion of natural oils by sebaceous glands. If the pore is closed due to stress, fat will build up below and we will have an outbreak, acne or pimple, which is only stored fat that cannot flow through the pores. Adolescents and young people are often tense when they are growing because of all the changes, and that is why acne is usually accentuated.
    The frequent irritation at something or someone also can make the face very tense.
    The hormonal changes and heredity.
    Lack of proper sleep (insomnia, not sleeping at least 8 hours a day).

Things to avoid

Many people believe that cleaning your face regularly with anti-fat products or soaps helps eliminate fat. However, as the skin needs oil to stay healthy, the constant cleaning with soaps just cause that the sebaceous glands produce more fat, accentuating the problem. Washing your face too often is not desirable as this will activate the secretion of fat.

It is always best to deal with this problem from the root since fighting the symptom does not help to cure the real cause.
How to solve it

Tuesday, April 28, 2015

8 steps to healthy skin, hair and nails

As dietitian Cindy Williams explains, beauty really does come from the inside...

Glossy hair, strong nails and glowing skin may be signs of a great beauty regime, but the importance of a great diet shouldn't be underestimated.  Food contains lots of beauty nutrients, which people have used for thousands of years, inside and out. Today we can wash our hair and moisturise our skin with honey, rosemary, rosehip, avocado or olives, to name a few. A French woman I know attributes her beautiful skin to the olive oil she rubs on her face and hands while cooking.

There's no magic food that will keep us looking forever young, but diet (and lifestyle and attitude) does affect how your skin looks and ages. Take these eight food steps to strong, healthy skin, hair and nails.
1.  Protein – the building blocks

Skin, hair and nails are mostly protein. These proteins – keratin, collagen and elastin – ward off wrinkles and provide strength and elasticity. Most of us eat plenty of protein from meat, chicken, fish, legumes, eggs and dairy foods. But remember the movie 'The Devil Wears Prada'? Miranda Priestly's assistant is desperately trying to lose weight and proudly describes her new diet: "Well, I don't eat anything and when I feel like I'm about to faint, I eat a cube of cheese." Chances are she was seriously low on protein and eventually her skin, hair and nails – the parts of the body she most wants to look perfect – would suffer.

If protein is so important, is more better? With serious burns or wounds, the body needs extra protein to repair the damage. And athletes in heavy training have higher protein requirements. But huge steaks and protein shakes don't build bigger muscles or better skin. If we eat more protein than we need, our body converts it to fat and stores it – usually where we don't want it.

Tuesday, April 21, 2015

Skin Care for Summer – 7 beauty tips

Your need special skin care for summer. The suns UVA and UVB rays penetrate deep in the layers of the skin and damage the protein that gives skin its texture, color and elasticity. Fair skin is more likely to get wrinkles due to less pigment which block some of the sun rays.

Skin Care for Summer - 7 beauty tips
Here are 7 easy summer skin care tips:
1) Time your exposure

Ultraviolet radiation is strongest between 10 a.m to 4 p.m. Try to minimize direct sun exposure during these hours to prevent wrinkles.
2) Wear sunscreen

How to apply or wear sunscreen

Apply sunscreen at least 10 to 15 minutes before you leave the house. Shop for sunscreens that has protection against UVA and UVB and a high SPF value which is the sun protection factor. It protects your skin from wrinkles, pigmentation and skin cancer.
3) Exfoliate

Exfoliate - remove dry and dead cells from Skin

It is very important to remove dry and dead cells from your skin by exfoliating regularly. This keep your skin smooth and get rid of flaky winter skin. Use a loofah,wash cloth, dermabrasion cream or tools that are now available in the market. Apply exfoliator cleanser to loofah or wash cloth and gently scrub on you skin in circular motions. For your face, use a facial scrub and rinse. It is recommended no more than twice a week.
4) Moisturize Regularly

Moisturize regularly - keeping the skin balance

Your skin need hydration because your body lose minerals by sweating. Moisturize regularly after every wash to maintain skins balance. Use a oil free and non comedogenic moisturizer that wont clog skin pore. Tinted moisturizer are popular and easily available, for those who want a bronze look and these moisturizer are like foundation.
5) Remove unwanted hair

Remove unwanted hair - waxing and shaving

There are many methods available for removing unwanted hair. You can use a way that you feel comfortable with. Shaving is an easy, cheap and quick method for hair removal. Shave in the opposite direction from which hair grows and in places where hair grows in different directions, try pulling the skin slightly, making it easier to shave.

If you are prone to ingrown hairs and bump, use an aspirin as it is anti inflammatory. You can also try waxing, hair regrows finer and before you re-wax, you have to let your hair grow to minimal length.