Showing posts with label Acne Causes. Show all posts
Showing posts with label Acne Causes. Show all posts

Saturday, April 4, 2015

Best All Natural Remedies for Acne

Surprising Natural Remedies for Acne that Work Better Than Over-the-Counter Treatments

There are many options for all natural remedies for acne. So, how do you choose which ones to try?

The ones I have included in my list of the top 10 all natural remedies for acne, are ones that I have found to work the best and are the most powerful! Everyone is different, and it may require some experimentation to find what works best for you! But most importantly, don’t give up!

After having acne for many years, I have tried nearly every possible remedy and treatment. I even, hate to say it, tried prescription treatments. But, the funny thing is, after trying everything, I found the natural remedies for acne have worked the best! Seriously!

My acne started around age 13 and only progressed to get worse! My mother always told me, just wait until after high school, it will get better. But those years came and went with no change. Then, I had hoped by the end of college I would definitely be better, but yep, you guessed it, four years later, it was only worse!

All through high school and college, I searched for years trying to find help, but nothing seemed to work. It didn’t seem fair because for some people, they improved with age. This is because acne it seems is sometimes just a temporary occurrence due to changes in hormones, but for me and many others that isn’t the case!
Causes of Acne Your Doctor Will Never Tell You!

1. First of all, don’t trust anyone! By this I mean doctors and dermatologists will tell you that diet doesn’t matter, natural remedies for acne don’t work, that it’s just hormones and there’s nothing you can do but take their prescriptions. But, that’s not true!
2. What you eat matters! It so important to watch what you’re putting into your body. Avoid all processed foods, eat real foods and make sure to get enough fats into your diet, such as avocados and coconut oil. According to Natural News, Dairy can be a problem and this should be avoided, along with refined sugar.
3. Get a blood test! Test your blood for vitamins and nutrients to make sure you aren’t deficient in anything. Here are a few main ones to make sure you include; vitamin A and zinc. Also, it may be a good idea to check your thyroid and your hormone levels (progesterone and testosterone).
4. Allergens! Your acne may be a result of an allergy. Determine if there are any possible allergens that may be causing your acne, such as gluten, which may reduce the amount of nutrients absorbed. Other common allergens are dairy, yeast and eggs. Delayed food allergies may affect you especially if you have a leaky gut.
10 Best All Natural Remedies for Acne:

Friday, April 3, 2015

Home Remedies for Acne & Pesky Pimples

Acne Your skin is your friend. You like your skin. Your skin likes you. It protects you from the elements and literally keeps you together. You in turn do your best to protect it from any kind of damage. Then, one day, acne rears its ugly head, and you suddenly hate your skin. What do you do then? Turn to harsh chemicals, and expensive scrubs? That’s a fine way to thank a friend who’s been there for you since day one. Your epidermis isn’t at fault here-it can’t help that your hormones are causing all that extra sebum to clog up your pores, or the fact that bacteria is running rampant. If your skin could talk it would say something along the lines of “patience, grasshopper. Treat me right and I shall repay you in kind.”

That’s just a guess, anyways. The point is, natural acne remedies are a good way to get rid of it, or at least hold it at bay. They make you step back and really figure out what’s going on with your skin, and how to work with it. Chances are, your skin will repay you in kind for not simply ravaging it with strange chemicals-and your wallet will probably thank you too.

1. Apply some apple cider vinegar

Apple cider vinegar is a powerhouse when it comes to acting as an acne remedy. Why? It kills off the bacteria that may be causing all the trouble in the first place. It also becomes alkaline, and balances the pH of your skin, which in turn makes it harder for bacteria to thrive. To top it off it’s an astringent, like lemon juice, and will help dry up excess oil. Keeping that in mind, don’t overdo and dry out your skin too much. This could cause the sebaceous glands overproduce to compensate, therefore triggering an outbreak.

You will need…
-Pure unfiltered apple cider vinegar
-Fresh water

Directions
Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.

Apply Some Apple Cider Vinegar

2. Make a cinnamon and honey mask

Honey is sticky, and cinnamon is spicy, and it seems like they’re both things you’d want to avoid getting near your skin. Surprisingly, while it may sound strange, honey and cinnamon make a (literally) killer combo when it comes to acne. Cinnamon has antimicrobial properties, so it can help stop bacteria from getting out of hand. If it does, the honey is a natural anti-biotic, ready and waiting to wipe the little buggers out.

You will need…
-2 tablespoons of honey
-1 teaspoon of cinnamon
- paper towels

Directions
Rinse your face with water and pat dry. Mix 2 tablespoons of honey and 1 teaspoon of cinnamon together until they are thoroughly blended and have formed a sort of paste. Apply the mask to your face (or spot treat) and leave on for 10-15 minutes. Rinse off completely, and pat your face dry. This is a sticky mixture, so make sure you have some paper towels at on hand.

Wednesday, March 25, 2015

7 Simple Steps To Use Castor Oil To Treat Acne

Do you know that castor oil can actually get rid of acne? In fact, it has many surprising beauty and health benefits, such as keeping your skin looking young and healthy. It prevents, treats and heals acne and reduces the presence of scarring.

So in case you are fed up of those acne scars on your face and couldn’t do much about it, castor oil is something you should start using right away!

Want to know how this wonder oil helps in treating acne? Then go ahead and read this post!
How It Works:

When skin impurities get collected and cause irritation, acne results with accompanying inflammation. Castor oil plays a brilliant role in extracting all the dirt, dead skin cells, bacteria, excess oil and other impurities and unclogs the pores.

For this reason, castor oil is considered very effective for getting rid of acne, the method being called the ‘oil cleansing method.’ By this method, castor oil penetrates the skin and gets rid of a majority of acne breakouts.
How Castor Oil Is Used To Get Rid Of Acne:

By following this step-by-step method, you can use castor oil successfully on acne-sensitive skin and prevent any further development of acne. But before actually following the below-mentioned steps, it is necessary to do a patch test to see if castor oil suits you.

For this, steam your face with hot water so that your pores open. Then, apply castor oil on all the acne-prone parts of your complexion. If there is no reaction, you can keep the oil overnight. If there is some reaction, rinse your face immediately.
Steps To Use Castor Oil To Get Rid Of Acne:

Wednesday, March 11, 2015

Skin Problems & Treatments

Got Skin Problems?

Is your skin itchy, broken out, or covered in a rash or strange spots? Skin inflammation, changes in texture or color, and spots may result from infection, a chronic skin condition, or contact with an allergen or irritant. If you think you have one of these common adult skin problems, have your doctor check it out. Most are minor, but others can signal something more serious.

Shingles (Herpes Zoster)

A rash of raised dots that turns into painful blisters, shingles causes your skin to burn, itch, tingle, or become very sensitive. Shingles often shows up on your trunk and buttocks, but can appear anywhere. An outbreak lasts about two weeks. You’ll recover, but pain, numbness, and itching might linger for months, years, or even the rest of your life. Treatment includes creams for your skin, antiviral drugs, steroids, and even antidepressants.

Hives (Urticaria)

Hives look like welts and can itch, sting or burn. They vary in size and sometimes join together. They may appear on any part of you and last anywhere from minutes to days. Causes include extreme temperatures, infections like strep throat, and allergies to medications, foods, and food additives. Antihistamines and skin creams can help.

3 Reasons Your Pores Look So Damn Huge

Plus how to tighten 'em up ASAP

Honestly: How far would you go to change the look of your pores? According to a Harris Poll/L'Oreal survey, 56 percent of women would give up booze, dessert, even social media (#firstworldpores) for an entire year to downsize those eyesores. The national obsession has reached such a fervor, dermatologists even coined the term "porexia"—which is exactly what it sounds like.

Buzzy names aside, there's unfortunately still no miracle treatment to permanently shrink the suckers. (Get on it, derms!) Of course, regular exfoliation helps make them look smaller (clogged pores = large pores). But we've discovered a few unexpected reasons why they could be freaking out—in some cases, at the hands of the products used to fight them. So, if any of the following things describe you, find the smart fix that'll help you whittle your pores...and have your merlot (or whiskey, or Hoegaarden), too.

You can't get enough extractions.
Facials can clear out pores—if done by the right hands. "Make sure the aesthetician is cleaning out only the clogged pores—not every pore," says Macrene Alexiades-Armenakas, M.D., Ph.D., a New York City dermatologist and consultant for LancĂ´me. "If you manipulate those that don't need extraction, they may stretch out permanently." Traumatized pores can develop scar tissue that creates an indentation deeper than the pore itself, adds Sonia Batra, M.D., M.P.H., a clinical assistant professor of dermatology at the USC Keck School of Medicine.

Monday, March 2, 2015

What Your Acne Is Trying to Tell You


Just as the lines on your palms could be a window into your future, your breakouts could give you a look at what's going on inside your body. We're referring to the concept of face mapping, a practice that was used in ancient Chinese medicine that correlates areas of the face with internal organs. We asked Dr. Michael Shapiro, medical director and founder of Vanguard Dermatology, to decode the most common areas for acne, what could be causing it, and how to fix it from the inside out.

 Chin

The Cause: Hormones, stress, gynecological issues, and dirty hands can all be culprits to breakouts on your chin.

The Fix: Taking Omega-3 vitamins can help keep hormones in balance and ease breakouts, while sipping on spearmint tea can ease stress. If acne worsens, consider talking to your gynecologist about your hormone levels. Also, remember to keep your hands clean and away from your face to keep acne-causing bacteria from being transferred.