Lovely Nails Design

For the most romantic day All For Fashion Design want to suggest you to make some most romantic changes for your nails. Painted with the colours of the Valentine’s day you will definitely like it and will be happy. Enjoy!

8 steps to healthy skin, hair and nails

As dietitian Cindy Williams explains, beauty really does come from the inside...

Glossy hair, strong nails and glowing skin may be signs of a great beauty regime, but the importance of a great diet shouldn't be underestimated.  Food contains lots of beauty nutrients, which people have used for thousands of years, inside and out. Today we can wash our hair and moisturise our skin with honey, rosemary, rosehip, avocado or olives, to name a few. A French woman I know attributes her beautiful skin to the olive oil she rubs on her face and hands while cooking.

There's no magic food that will keep us looking forever young, but diet (and lifestyle and attitude) does affect how your skin looks and ages. Take these eight food steps to strong, healthy skin, hair and nails.
1.  Protein – the building blocks

Skin, hair and nails are mostly protein. These proteins – keratin, collagen and elastin – ward off wrinkles and provide strength and elasticity. Most of us eat plenty of protein from meat, chicken, fish, legumes, eggs and dairy foods. But remember the movie 'The Devil Wears Prada'? Miranda Priestly's assistant is desperately trying to lose weight and proudly describes her new diet: "Well, I don't eat anything and when I feel like I'm about to faint, I eat a cube of cheese." Chances are she was seriously low on protein and eventually her skin, hair and nails – the parts of the body she most wants to look perfect – would suffer.

If protein is so important, is more better? With serious burns or wounds, the body needs extra protein to repair the damage. And athletes in heavy training have higher protein requirements. But huge steaks and protein shakes don't build bigger muscles or better skin. If we eat more protein than we need, our body converts it to fat and stores it – usually where we don't want it.

Beautiful Summer Nails Ideas

 

Nails play an important role on women’s look. Not only they can make your hands sparkle, but they can actually show that you care about your looks.And for this spring/summer bright color nails are a huge trend.

The good thing of nail designs is that you don’t have to put fake nails in order to achieve it; you can perfectly let you nails grow a little bit so the design looks fuller.

All for fashion design has tried both fake nails and my own long natural nails and let me tell you both ways look stunning; but if you are not a fan of fake nails then it’s okey, nail designs come in all different styles that can even suit to short nails.
Some of the hottest trend for this season are neon; animal prints; florals, french design; rhinestone and a lot more; in few words everything you can imagine. All for fashion design has collected below 32 of the most beautiful nail designs for you all to get inspired and maybe fall in love with one of these designs