Allergies plague millions of people, and many only get marginal relief from drugs, which can also have frustrating side effects. Natural allergy remedies, however, often have fewer side effects, and can combat allergic reactions to plants such as the notorious ragweed, shown here.
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As the golden days of summer begin to fade, thoughts often turn to the last sun-ripened tomatoes and bringing in the harvest. But if you or someone you know are among the more than 26 million Americans who suffer from seasonal allergies (or the estimated 50 million who suffer from all types of allergies), you may be focused more on pollen counts, the first freeze, and stocking up on tissues and allergy meds than on harvesting tomatoes.
Members of the sniffling, sneezing and itching allergy demographic typically rely on numerous drugs and sprays for relief — often with mixed results. Many pharmaceutical treatments relieve sneezing and itching, but do little to treat congestion, and vice versa. In fact, at a recent meeting of the American College of Allergy, Asthma and Immunology, Dr. William E. Berger reported that nearly a third of allergy patients think their medications don’t work. Plus, pharmaceutical remedies are often expensive and frequently come with unwanted side effects, such as drowsiness and nasal irritation. The sedative effects of these drugs can impair driving ability and cause a mental disconnect that many users find irritating.
Annual bouts with pollen aren’t just uncomfortable, they also take a toll on mental well-being. Studies have shown that during ragweed season, allergy sufferers often experience a general sense of fatigue — especially mental fatigue — and are more prone to feelings of sadness. People who suffer from allergies also are up to 14 times more likely to experience migraine headaches than those who don’t have allergies.
