Next time you have a pint of Chunky Monkey on your mind, whip up a smoothie bowl instead. "Smoothie bowls are fast becoming a fave snack (or meal), as a healthy alternative to ice cream or frozen yogurt," says McKel Hill, a dietitian, nutritionist, and creator of Nutrition Stripped. Like good old-fashioned ice cream, smoothie bowls are cold, creamy, and thick enough to scoop with a spoon—with the added bonus of nutrient-rich fruits and veggies. Fire up the blender and give these game-changing recipes a go.
Smoothie Bowl: Carrot Cake ProteinSmoothie bowls are a fun, fresh way to get all your essential nutrients without sacrificing taste, says Casey of Casey's Wholesome Kitchen. They're thicker than regular fruit smoothies, but lighter than ice cream, so you feel satisfied, not weighed down. Exhibit A: This carrot cake protein smoothie bowl will keep you full till lunch.
