Craving a milkshake? Opt for this smoothie recipe from Blatner instead. It uses dates—instead of calorie-heavy ice cream—for the sweet factor you're after.
Serves: 1
2 Natural Delights Medjool dates, pitted
1 cup unsweetened plant or dairy milk
1 cup baby spinach
2 tablespoons hemp seeds
1 1/2 tablespoons unsweetened cocoa powder
1/2 cup ice
In a blender, puree dates, milk, spinach, hemp seeds, and cocoa powder until smooth. Puree in ice for thicker consistency.
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