Thursday, February 26, 2015

Weight-Loss Smoothies: Mixed Berry Cobbler

Go for coconut milk in this antioxidant-rich mixed berry recipe by Mimi Kirk, author of the new cookbook The Ultimate Cookbook of Modern Juicing, for plenty of healthy fats to keep you satiated.

Makes 1 serving

1/2 cup almond, hemp seed, or coconut milk

1/2 cup blueberries, fresh or frozen

1/2 cup strawberries, fresh or frozen

1/2 cup blackberries, fresh or frozen

2–3 Medjool dates

Blend all ingredients in order listed until smooth.

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