Home Remedies for Fight Cellulite

If you want to get rid of cellulite and stretch marks, you are at right place. All of us know about stretch marks but not about cellulite so first let me explain about it.

Cellulite is found in most of the females. Cellulite is the herniation of subcutaneous fat within fibrous connective tissue that manifests topographically as skin dimpling and nodularity. They are generally found in buttocks and abdomen.

cellulite

With the above picture, I hope now everyone understands what is cellulite. If you have cellulite, don’t worry even models and celebs aren’t immune

So now let us come to the remedy

Caffeine is the number 1 enemy for cellulite, it tightens the skin and provide antioxidants. When applied religiously, it has been shown to reduce the appearance of cellulite—especially over time. Below I have given recipe for home made body scrub that you can prepare instantly

Ingredients Required:

1 cup coffee grounds
6 tbsp coconut oil
3 tbsp sea salt or sugar

How to prepare

    Mix coffee grounds and sugar
    Add coconut oil to this mixture


coffee and sugar

    Mix well

    Before getting in the shower, use your dry brush to exfoliate and stimulate blood flow. Brush lightly in a circular motion on any problem areas, or all over your body to reap the full benefits of dry brushing.


In the shower, apply your scrub to areas with cellulite. Massage the scrub onto skin in a circular motion before rinsing. Repeat every time you shower for best results.

 

Avocado face masks for dry skin

Avocado is a high caloric, extremely healthy super food. The fruit is rich in vitamins such as Vitamin K, Foliate, Vitamin C, Potassium, Vitamin B5, Vitamin E and Vitamin B6. Avocados are also blessed with Magnesium, Zinc, Phosphorous, Manganese, Copper, Iron, Vitamin A, B, B1 and B2. Avocado face mask is very good for dry skin, below there are some recipes that you can try
Avocado and honey face mask

Ingredients required:

Avocado
Honey
Egg yolk
Lukewarm water

Avocado and honey face mask

How to prepare:

Mash the pulp of 2 avocados
Add 2 tbsp of honey and 1 egg yolk to it.
Mix it properly to form a smooth paste.
Apply the mask on your face and let it stay for 20 minutes.
Wash it with lukewarm water.
Apply it twice a week.

Benefits of this mask:

This face mask lightens the skin, reduces blemishes, and nourishes the skin.
Avocado and fruits face mask

Ingredients required:

Banana
Orange
Olive oil
Avocado

Top 10 Health Benefits of Saffron

Saffron is one of the most exotic and expensive spices, known for its deep auburn color and sweet flavor. It is the dried “stigma” or threads of the flower of the S. crocus plant.

Its distinct flavor comes from chemical compounds, such as picrocrocin and safranal. It also contains a natural carotenoid, known as crocin, that gives saffron its rich color. Due to the unique combination of color and flavor, saffron is a valuable ingredient in many cuisines worldwide.

Saffron also has several therapeutic and health benefits. It has a variety of chemical components, such as vitamin A, folic acid, copper, potassium, calcium, manganese, iron, selenium, zinc, magnesium, riboflavin and thiamine. Additionally, it has oil-soluble pigments, such as lycopene, alpha-carotene, beta-carotene and zeaxanthin.
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When taken in small doses, saffron is highly beneficial for your health. But when taken in excess, it can lead to side effects like vomiting, drowsiness, appetite reduction, nausea, and may worsen certain heart conditions. Plus, this herb may not be suitable for pregnant women and those suffering from bipolar disorder.

health-benefits-saffron-500

Here are the top 10 health benefits of saffron.
1. Helps Digestion

Saffron is effective for relieving gas and acidity-related problems as it helps digestion. Furthermore, it has carminative properties, which means it helps reduce flatulence and suppress stomach cramps.

Have a cup of saffron tea daily to improve digestion and reduce gas. To make the tea, add a pinch of saffron to a cup of water and boil it. Add a little raw honey as per your taste and then drink it.

Home Remedies for Dermatitis

Dermatitis refers to inflammation of the skin. It can be of different types like contact dermatitis, atopic dermatitis, seborrheic dermatitis, etc.

Symptoms of dermatitis include inflammation, swelling, itching, burning sensation and redness. Severe dermatitis can also produce blisters, crusting and scaling of skin.

Some of the common causes are an allergic reaction, certain environmental conditions, irritants, accumulation of toxins in the body, nutritional deficiencies, and genetics. People who have thin or dry skin are more prone to dermatitis.

There are many home remedies that can give you relief from dermatitis symptoms. For these natural remedies, you just need some common ingredients from your kitchen.

home remedies for dermatitis

Here are the top 10 home remedies for dermatitis.
1. Coconut Oil

The amazing antimicrobial and moisturizing properties of coconut oil can greatly help deal with the problem of dermatitis. It can significantly reduce redness, scaling and dryness within a few days.

Gently apply some warm coconut oil on the affected area to soften the skin. For best results, use virgin coconut oil daily before going to bed.
2. Oatmeal

An oatmeal bath can help treat skin irritation, itching and rashes. It will also help keep your skin moisturized.

    Mix one cup of fine powdered oatmeal in lukewarm bath water.
    Soak in this bath water for 15 to 20 minutes daily.
    Repeat this remedy daily for one month.

3. Apple Cider Vinegar

Another effective ingredient that can be used for treating dermatitis is apple cider vinegar. It will relieve inflammation and itchiness.

    Mix equal parts of apple cider vinegar and water. Use a cotton ball to apply this solution on the affected skin. Allow it to sit for about 30 minutes, and then clean the area with a damp cotton cloth. Repeat this remedy daily for a few weeks to see positive results.
    Another option is to consume two teaspoons of apple cider vinegar mixed in a glass of water two or three times daily.

How to Sleep Better: 5 Ways to Improve your Sleep

If you want your life to run smoothly and efficiently you need to get enough rest. Here are some tips on how you can do that.

    1. Change your bedroom. A dark, cool room helps you fall asleep faster when you go to bed. Cut down on noise with wall-to-wall carpeting, hanging tapestries, curtains and earplugs, if necessary. Eliminate televisions, phones and computers – all of which are associated with activity, and are sources of obvious distraction that will stop you from nodding off and getting that all-important sleep.

    2. Establish comforting bedtime habits. If you pay bills just before going to bed, you won't drop off to sleep easily. Instead, taking a few minutes to stretch, meditate or read will help you wind down faster.
    3. Keep sleep stress-free. For many people, bedtime is the first quiet time they've had all day. Schedule 30 minutes of ‘worry time’ sometime during the day, well before bedtime. Make a list of the things you're anxious about, and how you're going to cope with them. Then promise yourself you'll think about them tomorrow.
    4. Calm your brain. Protein foods contain tryptophan, which the body converts into sleep-inducing chemicals. The best bedtime snack is a mixture of protein (like milk), complex carbohydrates (to dispel amino acids other than tryptophan) and calcium (to help the brain use the tryptophan). Quickest and easiest of all? A plain biscuit and a glass of milk.
    5. Try a relaxation trick: get comfortable, then take eight very slow, deep breaths, noticing how your stomach expands and contracts as you breathe. Consciously centre your focus on your breathing.

8 Home Remedies For Pink And C

Pink lips are one of the most important elements of a woman’s beauty which add to her appeal. They look visually appealing and adds to her allure. There is no need to wear lipstick or lip gloss all the time. You can get pink and rosy lips using natural remedies at home also. Read on to know how to add a dash of colour to your dark and dull lips using home remedies and simple tips that you can observe on a daily basis that aids this beauty process.

1. Keep your lips moisturized
One of the most important tips in having pink lips is to keep them moisturized. When you use your daily scrub, use it to exfoliate your lips by rubbing it onto your lips in circular motion. This will rid your lips of any dry skin that's keeping them from looking pink and rosy. Use a moisturizer or petroleum jelly every night.
 2. Honey and Rose Water Remedy
Make a mixture of a few drops of honey with a single drop of rose water. Apply on lips to have soft and rosy effect.

3. Butterlicious!
Applying butter on your lips every night before going to bed helps soften and lighten lips.

4. Watch your diet
If you used to have pink lips that are now dark, then probably there is some health issue or something in your diet that has triggered the change. Avoid too much tea or coffee. This as well as smoking can darken lips.

5. Glycerin, rose water and saffron
Make a mixture of glycerin, rose water and saffron and apply on lips every night before going to bed. You will be amazed at the effects it will give to your lips.

6. Using sunscreen
Use sunscreen topped with lip gloss before going out into the sun. This will prevent unnecessary darkening of the lips and help them lighten over time.

7. Home made lip balm
Make your own home made lip balm by mixing 1 teaspoon strawberry juice with 2 spoons of petroleum juice.

8. Lemon Juice Lightner
Message your lips with lemon juice and rinse off. Be careful not to keep the lemon juice on your lips for too long.

The best home remedies for eczema

(NaturalNews) Eczema is an irritating skin disease that ranges from chronic, itchy minor rashes to raging acute eczema flare-ups with open, oozing sores that require bandaging.

Eczema is often attributed to some sort of food or airborne allergy and can be minimized by determining the allergens and adjusting accordingly. Most eczema sufferers resort to using pharmaceuticals pills, creams, or steroids.

Of course, what many tend to ignore is that improving life style choices of diet and exercise does more to curb skin problems than topical or oral pharmaceuticals.

Eliminating chemically sprayed veggies and fruits, processed foods (even so-called "natural" cereals), junk foods, sugars, and artificial sweeteners goes a long way toward curing chronic, adverse health of any type, including skin conditions.

Minimizing stress and adding moderate exercise has also proven to be effective. Sweat can act as a trigger or exacerbate eczema. So avoid sweating whenever possible or shower immediately afterward sweating.

Increase your omega-3 intake with avocadoes, fresh salmon or tuna from unpolluted waters, eggs, organic raw nuts, and organic hemp, chia or flax seeds. Two tablespoons or more of flax seeds need to be ground with a coffee grinder just before consuming them.

While you're working on a permanent cure, there are natural, homemade applications that help relieve symptoms without the dangerous side effects of prescribed or over the counter (OTC) pharmaceuticals.

Natural Remedies for Under-Eye Bags and Circles

“You look tired…” Ah. Those dreaded three words. Thanks to the lovely dark circles and bags that appear for a laundry list of reasons; heredity, water retention, allergies, toxins, hormones, etc., at times we don’t seem as alert and vibrant as we’d like. Try the natural solutions below and you’ll be struttin’ around, wide-awake before you know it.

Prevention

• A healthy well balanced diet is key but there’s new info that says eating two kiwis a day in yogurt can help to eliminate bags.

• Plenty of H20. Drinking water helps flush the toxins from your body as well as reduce water retention. Try restricting caffeine as this can also bloat you.

• No more salt. This is such a simple little tip with big results. Try limiting salt for a week and notice the difference.

Natural Remedies

• Place cotton balls soaked in milk under your eyes for a few minutes. The lactic acid in the milk helps reduce puffiness and darkness.

• Take protective eye wear or swim goggles; fill with water and freeze. Place on eyes for five minutes.

• Freeze a couple of spoons over night. In the morning rest them on your eyes until they are not cold any longer. If you make an effort to do this every morning you will see a big difference in about two weeks.

• Slice one small piece off of a potato, and cut the slice in half. Put each slice under your eyes and leave them under your eyes for 20 minutes.

• Place two thin lemon slices directly onto your bags or circles. Don’t squeeze your eyes tightly but be careful not to open. After 20 minutes carefully rinse off with cold water.

• Soak two cucumbers in lemon juice for 3-5 minutes. To help get rid of dark circles and puffiness place cucumbers on your eyes for about 10-15 minutes.

Read more: http://www.care2.com/greenliving/natural-remedies-for-under-eye-bags-and-circles.html#ixzz3Y7mvc6u6

13 Natural Remedies for Depression

I’ve been on depression medication since I was 9 years old, well technically it was prescribed for anxiety in the beginning, but soon I was treated for both. In 3rd grade I was able to say, rather clumsily, “I am taking chill pills because there is an imbalance of serotonin in my brain.” Depression is like a worn-out unwanted companion that constantly clings to me, a burden, yes, but very familiar. Over the years I have realized that there are a lot of things that I can do that don’t require prescription medications to help keep my mood fluctuations under control. They take time and effort (there is no quick and easy fix!), but its well worth it in my mind. I still have not weaned myself off of my medications entirely, but it is a goal that I someday hope to achieve and one that I constantly strive for.

1. Eat a “happy” diet

Eating healthy can help with mood in general, but there are some foods that can help with serotonin, the chemical in the brain that contributes to “happy.” Prozac, for example, works by inhibiting serotonin reuptake inhibitors, which raises the levels in your brain. Some foods are serotonin enhancers, helping to raise those levels naturally. They include:

-Fish-oil, rich in Omega-3 fatty acids
-Healthy fat, such as coconut oil
-Flaxseed oil
-Sour cherries
-Eggs

omega 3

2. Steer clear of your coffee

While there are many claims for the benefits of coffee, when it comes to depression, it just doesn’t mix well. It’s true that caffeine will give you a quick boost in your mood, but you’re going to come crashing down. Being exhausted but wired and over-caffeinated doesn’t do anything good for the chemicals that regulate mood, and can in fact affect serotonin synthesis in the brain. This has been noted by the increase of 5-HIA, a component of serotonin, seen in the urine of coffee drinkers. This makes them at risk for lower levels of this all-important neurotransmitter.


3. Drink green tea

I know this seems terribly counterintuitive to number 4, seeing as how green tea also contains caffeine, but it has one other extremely important constituent: L-theanine. L-theanine works synergistically with caffeine to boost mood in such a way that you don’t get the same crash-effect. It has its psychoactive properties because it is able to cross the blood-brain barrier, and has been shown to reduce stress as well as boost dopamine and the brain inhibitory transmitter GABA.

Home Remedies for Headache Treatment

Headaches, including migraines, are extremely common. Because headaches can stem from a variety of causes, some headache sufferers seek treatment on a near-daily basis. Fortunately, there are several home-remedy treatments that can help alleviate migraine pain and other types of headaches. Read on to discover which headache remedies you may already have at home.

Headache Home Remedy: Lavender Oil

Not only does lavender smell great — it’s also a useful home remedy for headaches and migraine pain. Lavender oil can be either inhaled or applied topically. Two to four drops for every two to three cups of boiling water are recommended when inhaling lavender-oil vapors as a headache treatment. Unlike many medicinal oils, this home remedy can also be safely applied externally without the need to dilute it. Lavender oil should not be taken orally.

Headache Home Remedy: Peppermint Oil

Peppermint is a soothing home remedy that has been shown to benefit tension headaches. This fresh-smelling oil has vaso-constricting and vaso-dilating properties, which help control blood flow in the body. Headaches and migraine pain are often due to poor blood flow, and peppermint oil helps to open and close the vessels that promote flow. Peppermint home remedies also open up the sinuses so that more oxygen can get into the bloodstream.

Headache Home Remedy: Basil Oil

Basil, the strong-scented herb used as a topping for pizzas and pastas, certainly tastes and smells good. And for people in need of a natural headache treatment, the oil derived from basil plants can also be a useful home remedy. Basil works as a muscle relaxant, so it is especially helpful for headaches caused by tension and tight muscles.

Headache Home Remedy: Diet Fixes

One of the most useful home remedies for reducing headaches and migraine pain involves making changes to your diet. Certain foods have been shown to affect the frequency and severity of headaches and migraine pain, including dairy; chocolate; peanut butter; certain fruits, such as avocado, banana, and citrus; onions; meats with nitrates, such as bacon and hot dogs; foods containing monosodium glutamate (MSG); foods containing tyramine, an amino acid found in red wine; and foods that are fermented or pickled. Keep track of these trigger foods and your reaction to them with a food diary.

Ideas for Menstrual Cramp Relief

If menstrual cramps have you crawling under the covers every month, it's time to take some simple steps to put an end to period pain.

Although you might never look forward to that time of the month, regular menstrual cramps can make your period a drag — or even a debilitating pain in the back, literally. These strategies can help bring relief.

Turn up the heat. Take a hot bath, or place a heating pad or hot water bottle on your lower belly, just below your belly button, suggests Sherry Thomas, MD, MPH, a gynecologist at Los Angeles-based Mission Community Hospital. Those stick-on heat packs that you can find on drugstore shelves can work, too, if you don’t have time to sit at home. Heat opens vessels and improves blood flow, so pain dissipates.

K.O. the caffeine. “We advise patients who have a lot of menstrual cramps and PMS symptoms to limit caffeine,” says Bart D. Putterman, MD, an ob-gyn at Texas Children’s Pavilion for Women in Houston. That means no coffee or tea (unless it's decaf) and no caffeinated sodas, energy drinks, or chocolate. Caffeine can constrict blood vessels, which can cause cramps. Dr. Putterman says that some women may find proactively avoiding caffeine is best, but certainly avoid caffeine when you’re having a rough time.

Go herbal. Red raspberry leaf tea might reduce cramps, says Tosha Rogers, DO, an ob-gyn in the Atlanta area. It may decrease bleeding, which can mean less cramping. “Have a cup in the morning with breakfast or before you go to bed in the evening,” Dr. Rogers says. Avigael Barnett, 27, of Brooklyn, N.Y., says that cramp bark and black haw work for her cramps, which can get as bad as being in full labor. “I know it’s time to take some more when I feel pain coming back,” Barnett says. She likes the herbs because she doesn’t feel like “I'm drugging myself up — it's natural.” But there is no good medical evidence that these herbs are helpful for most people with cramps, and the possible dangers of using them are not known, so you should check with your ob-gyn before trying them. For women who get water retention along with cramps, dandelion tea can be a great herbal remedy, says Sara Chana, a classical homeopath and registered herbalist in Brooklyn.

Skin Care for Summer – 7 beauty tips

Your need special skin care for summer. The suns UVA and UVB rays penetrate deep in the layers of the skin and damage the protein that gives skin its texture, color and elasticity. Fair skin is more likely to get wrinkles due to less pigment which block some of the sun rays.

Skin Care for Summer - 7 beauty tips
Here are 7 easy summer skin care tips:
1) Time your exposure

Ultraviolet radiation is strongest between 10 a.m to 4 p.m. Try to minimize direct sun exposure during these hours to prevent wrinkles.
2) Wear sunscreen

How to apply or wear sunscreen

Apply sunscreen at least 10 to 15 minutes before you leave the house. Shop for sunscreens that has protection against UVA and UVB and a high SPF value which is the sun protection factor. It protects your skin from wrinkles, pigmentation and skin cancer.
3) Exfoliate

Exfoliate - remove dry and dead cells from Skin

It is very important to remove dry and dead cells from your skin by exfoliating regularly. This keep your skin smooth and get rid of flaky winter skin. Use a loofah,wash cloth, dermabrasion cream or tools that are now available in the market. Apply exfoliator cleanser to loofah or wash cloth and gently scrub on you skin in circular motions. For your face, use a facial scrub and rinse. It is recommended no more than twice a week.
4) Moisturize Regularly

Moisturize regularly - keeping the skin balance

Your skin need hydration because your body lose minerals by sweating. Moisturize regularly after every wash to maintain skins balance. Use a oil free and non comedogenic moisturizer that wont clog skin pore. Tinted moisturizer are popular and easily available, for those who want a bronze look and these moisturizer are like foundation.
5) Remove unwanted hair

Remove unwanted hair - waxing and shaving

There are many methods available for removing unwanted hair. You can use a way that you feel comfortable with. Shaving is an easy, cheap and quick method for hair removal. Shave in the opposite direction from which hair grows and in places where hair grows in different directions, try pulling the skin slightly, making it easier to shave.

If you are prone to ingrown hairs and bump, use an aspirin as it is anti inflammatory. You can also try waxing, hair regrows finer and before you re-wax, you have to let your hair grow to minimal length.

5 Tips To Make Your Eyes Look Bigger

Makeup is so much fun to experiment with. You can highlight your features or cover them up. When you start wearing makeup, you learn which features of your face needs to be highlighted or contoured.  The first thing you learn is which mistakes you’re making and avoid them. Your eye makeup can tell a lot about your face, it can make you look awake or dull. To enhance your eye makeup, the first trick is to avoid dark and harsh colors.

makeup tips for small eyes
Here are some easy tips to make your eyes look bigger:

Blended Eyeliner: If you like wearing eye liner, make sure it’s properly blended. Leaving you eye liner UN-blended creates a very harsh look and make your eyes appear smaller. Use a soft brown colour and blend it very close to your eyelashes, you can extend the liner by blending and this will create an illusion of bigger eyes.

Don’t pencil your waterline: For your lower lash line, take a dark brown or black eye pencil and apply it on the outer half of your eye. Always, apply the pencil below the lower lashes. If you apply it on you waterline, it will make your eyes look smaller.

White/nude pencil: For your water line, apply a nude (Rimmel London Scandal Eyes Waterproof Kohl Kajal Eye Liner – Nude) or white pencil. A light colored pencil will give an effect of bigger eyes. Take the same pencil and highlight the inner corner of your eye.  You can also apply a white shimmery eye shadow on the inner corner to brighten your eyes.

Curl your lashes: Many women underestimate the power of lash curler or don’t own one. Invest in a good quality eye lash curler like the Shu Umera or Eyelash Curler Kevyn Aucoin Curler. The affordable dupes for these curlers work just fine, like the E.l.f. Eyelash Curler or Sally Hansen Classic, Flirty Eyes Eyelash Curler. To hold your curl longer, heat your lash curler with a hair dryer and curl your lashes.

Fill your brows: Your eyebrows are frame for your eyes. For thin and sparse brows, use a shade lighter than your natural brow colour and follow the shape of your brow. Use a pencil or brow powder for filling. If you have naturally thick brows, you don’t need much to do. Just apply brow gel to keep them in place.

Good Luck!

3 Easy Homemade Protein Treatments For Dry and Damaged Hair

Your hair is made up of protein. Everyday styling and environmental pollution can strip moisture out of your hair. The best way to put moisture and shine back  to your hair is  by getting a protein treatment. Protein smooths the cuticle of the hair, creating smoother strands and stronger hair. Protein treatments are expensive at salons. Instead of buying those pricey treatments you can make your own easily at home. Homemade protein treatments are all natural and with frequent use you get a long lasting result.

protein hair treatments
Here are the 3 easy homemade protein treatments for dry and damaged hair :

Egg Mask :

protein hair treatments
Egg is the best source of protein for your hair. The yolk is rich in fat and protein which is extremely moisturizing. The white is full of bacteria eating enzymes which cleanses your hair and scalp. Use a full egg for normal to dry hair. For oily hair and scalp, use only whites. Egg alone or mixed with more protein rich ingredients can be applied to the hair. This treatment can be used every two weeks or monthly. Take one egg or two depending on the length and thickness of your hair. Beat until frothy and apply it your hair and scalp. Make sure all your hair is properly covered with egg. Cover with a shower cap and leave it on for 20 minutes. Rinse with cold water and shampoo. If you find the smell of egg unpleasant, add a few drops of lemon juice.

Yogurt :

protein hair treatments

Dairy products like cream and yogurt contain Lactic acid which gently cleanses while fat moisturizes. Mix egg and yogurt for a deep conditioning protein treatment.

Simply, massage 3 tbsp sour cream or yogurt into your hair. Let it sit for 20 minutes. Rinse and shampoo hair. You can apply this treatment every week.
Mayonnaise and avocado:

 Homemade protein hair treatment homemade protein hair treatment

Mayonnaise is made of oil and egg so it’s very moisturizing for your hair. The high-fat content of avocados makes hair less dry and prone to breakage. Mix two tbsp mayonnaise and half mashed avocado in a bowl until creamy. Apply this homemade conditioner through your hair concentrating on the ends. For even distribution, use a wide tooth comb.

Best Homemade Face Masks For Oily Skin

Oily skin requires utmost attention. Oily and greasy skin easily catch dirt and scums from its surroundings. Moreover it’s prone to acne breakout. Oily skin tends to release extra natural oil, so needs extra care to maintain it clean, flawless and even-toned.
Best Face Mask For Oily Skin

Homemade Facial Masks For Oily Skin – Image courtesy of sixninepixels FreeDigitalPhotos.net

The excess oil production on your face, forehead, nose and chin can be due to wide open skin pores. Oily skin can lead to many skin problems, such as acne breakout, spots, blackheads, greasy lines on your face. In this article are given DIY natural homemade face masks to narrow your skin pores and stabilize production of natural oil, the so called sebum.
Natural Homemade Best Facemasks For Oily Skin

Read here best homemade face masks for oily skin natural recipes, and who knows you may be able to find here a best face mask recipe for your oily skin problems!!

1. Banana Face Mask For Oily Skin: This soothing face mask works best on oily skin. Take 1 fully ripe banana, 1 tablespoon honey and an orange or a lemon. You can keep ripe bananas in a freezer that you can use later. But thaw it before using.  Mash up the banana and add in the honey. Alternatively, you can blend them in a blender.  Mix in a few drops of juice from an orange or a lemon. Apply the mask on your face and leave it for about 15 minutes before rinsing with a cool absorbent soft washcloth or a steaming warm washcloth – as per your choice.  Follow with your regular moisturizer, if needed.

2. Bentonite Clay Oily Skin Homemade Face Mask: Bentonite, the so called Green Clay, Face Mask is a wonderful facial mask for oily and greasy skin. While talking of clay masks, there is no better clay than the green clay. Take 1 tablespoon of green clay, 1 teaspoon of apricot kernel oil and 3 drops of palmarosa essential oil. You can get these ingredients from a natural food or health store.  Mix these ingredients together. Mix in a few drops of warm water. If needed add in a little bit more of warm water to make a consistent, spreadable paste. Apply this facial mask and let it dry for say 10 minutes or so. Rinse it off with a warm washcloth.